acute, episodic & chronic stress in your own life

Questions: 1a. Based on the background materials, differentiate between acute, episodic & chronic stress.
1b. Explore at least one example of acute, episodic & chronic stress in your own life.
Required Reading:
Habelrih, E. (2016). The Differences Between Two Types of Stress: Distress vs. Eustress. The Difference Between. Retrieved from
Miller, L. and Smith, A. (2018). Stress: The different kinds of stress. American Psychological Association. Retrieved from
Porter, J. (2017). What’s the difference between acute stress and chronic stress? Huffington Post. Retrieved from
Taylor, J. (2018) Eustress versus Distress. Habits of Well-Being. Retrieved from
Silva, E., Aguiar, J., Reis, L.P., Sá, J.O., Gonçalves, J., & Carvalho, V. (2020). Stress among Portuguese medical students: the EuStress solution. Journal of Medical Systems, 44 (2). Retrieved from EBSCO Multi-Search Database in the TUW Library.